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Stupid faggot. The live of the other guy is probably ruined now as he might be disabled now. Pay lots of attention when you practive grappling.
Nasty accident on a...
Categories: Combat Sports 
Added: 23 days ago
By: stevemma22
Runtime: 0:37
Views: 48  | Comments: 0
Rating: Not yet rated
"Conditioning is your best hold"<br><br>-Karl Gotch<br><br>Wrestlers are notorious for being phenomenally fit. The "God of Wrestling" Karl Gotch is notorious for having one of the most rigorous and ingenious conditioning workouts you will ever do.<br><br>Conditioning for Combat Sports is the workout Karl designed over the course of a LIFETIME of grappling and coaching to address the sport specific needs of the submission wrestler.<br><br>Karl's program aims to optimize the following attributes needed by wrestlers:<br><br>Speed<br>Agility<br>Strength (explosive)<br>Endurance<br>Reaction Time<br><br>As Karl says, "Wrestling is a workman's sport, you need no expensive equipment and can practice it anywhere". The same goes for Karl's Conditioning for Combat Sports. All you need is few minutes, the desire to excel, and the knowledge Karl will share with you.<br><br>Karl has forgotten more about wrestling and fitness than some modern "experts" will ever know and now you have a chance to sit in as he coaches a student through the workout of a lifetime.<br><br>Can you climb a rope? Can you climb a rope UPSIDE down? This is the ORIGINAL video that launched a revolution.
Karl Gotch - Conditioning...
Categories: Combat Sports 
Added: 187 days ago
By: aurntube
Runtime: 0:44
Views: 124  | Comments: 0
Rating: Not yet rated
Pro MMA training and technique advice! Learn how to do a flying arm bar in this free video covering arm bars and submissions from guard.
Arm Bars & Submission...
Categories: Combat Sports 
Added: 253 days ago
By: stevemma22
Runtime: 1:16
Views: 208  | Comments: 0
Rating:      
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